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Creating an Altar to Invite Abundance

Let the countdown to stretchy waistbands begin! In most of the Western Hemisphere, we’re only a couple of days away from an afternoon (or two) of food comas, football and naps galore. Thanksgiving inspires us to be grateful for the abundance that we sometimes take for granted yet permeates our everyday lives.   People often…

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Double Your Personal Success With Mirrors

So here’s the thing you need to know about mirrors. Mirrors are a BIG DEAL. Compared to what aspirin is to doctors, in Feng Shui, mirrors are sometimes considered the cure-all used as simple remedies for many things. But it’s much more profound than that.
The mirrors in your home are a mirror of your life. Let that sit with you a minute.

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Slay Stagnant Energy with a Dragon!

One issue that people often find in their spaces is this feeling of “stagnant” energy. The chi or energy of the space is not moving and it feels like things are stuck. Ick, definitely not a good feeling. Movement is key! In Feng Shui, one way to remedy this situation is to add lighting. I…

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Do you love where you plant your feet?

Today is Earth Day, a very important day. We tend to forget what this beautiful ecosystem provides to us, only momentarily remembering global ecology when it hails in May. On this day, let’s focus our energy on giving back to Mother Earth. On the spiritual plane, if you have a meditation, yoga or other intentional…

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Music to Your Ears

Are you someone who listens to music while they work or cook? Or do you revel in the silence of your surroundings? We all know that music is a magical element. It has the reputation to “soothe the savage beast” as well as be an instant mood uplifter which is why we use musical elements…

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Winter Doldrums No More!

This has been one looooong winter. I’m not complaining because (please don’t hate me) I’m one of those lucky folks who is not really affected by NY’s crazy weather changes. But one thing that does get me down is hearing people complain about the weather all the time and I mean, all. the. time. When…

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Not so fast 2014!

Ok, so New Year’s eve festivities are done and over. Now what? This is where alot of us go Type A for about 3 weeks or so. But not for me this year. I am giving myself permission to slow down and reflect. Sure there’s stuff I would like to accomplish this year like everybody…

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Protect your Noggin

Have you gotten around yet to rent and ride a Citibike? Ok, I know the weather has been less than cooperative with its stifling jungle-like weather, but things should be cooling down hopefully this weekend. Just in time to hop on a bike! But please, please, please, remember to wear a helmet. Biking is great…

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Brooks Brothers Wellness Fair

What a great week it’s been – if you don’t count the weather and the clouds and storms that courted NYC recently. I am feeling the transition of the season and the excitement that usually precedes the long awaited summer temperatures. Change of seasons often get us thinking about changing things around our home and…

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Go Shorty…

It’s my birthday…we’re gonna party like it’s my birthday…Ok so I changed the words a bit. And yes, it is that time of year again. Thankfully, I’m not one of those folks who worries too much about getting older. I am actually grateful for experiences that come along with advanced age. Ok wait, did that…

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