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We got a couple of Phoenixes in the House

Fast! Run over to St. John the Divine in upper Manhattan to get a glimpse of the amazing work by Chinese artist, Xu Bing. Ok you don’t really have to run. I was just so enthralled by the installation when I saw it that I want everyone to run over there too. Two phoenix sculptures…

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Enter Here

I’ve always loved doors – colorful doors, quirky doors, classic doors. It doesn’t matter. Doors have a big significance in Feng Shui. Your front door is where energy enters your space (ideally) and where potential opportunities come in. It is also said that the doors of the home represent the mouths of the individuals who…

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Twist and Maybe Shout

Can you use “Spring Clean” as a verb? Well I am because yesterday, I Spring Cleaned my internal body in a yoga class. It’s not as weird as it sounds. In Feng Shui, Spring is about movement and upward energy. This is often the time we choose to detox since it’s following nature’s natural flow of…

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Do you love where you plant your feet?

Today is Earth Day, a very important day. We tend to forget what this beautiful ecosystem provides to us, only momentarily remembering global ecology when it hails in May. On this day, let’s focus our energy on giving back to Mother Earth. On the spiritual plane, if you have a meditation, yoga or other intentional…

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Music to Your Ears

Are you someone who listens to music while they work or cook? Or do you revel in the silence of your surroundings? We all know that music is a magical element. It has the reputation to “soothe the savage beast” as well as be an instant mood uplifter which is why we use musical elements…

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Put a Spring in Your Step

There’s no denying that Spring is on the horizon. In NYC, we thought it would never come but our unusual east coast patience is paying off. Beautiful sunny days are squeezed between snow flurries and there’s no ignoring the excitement on everyone’s rush hour faces when it’s still daylight at 6pm. Hooray Daylights Savings Time!…

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Who do you Love?

Happy Valentine’s Day! For some, it’s a day that has been long prepared and waited for. For others, it’s a day that can not be over quickly enough. A big reason this holiday is dreaded is a lack of a romantic partner. Yes, that is definitely what Hallmark would like for you to feel. If…

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Not so fast 2014!

Ok, so New Year’s eve festivities are done and over. Now what? This is where alot of us go Type A for about 3 weeks or so. But not for me this year. I am giving myself permission to slow down and reflect. Sure there’s stuff I would like to accomplish this year like everybody…

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Closing out 2013 with a bang

It’s the last week of 2013 and there’s alot of powerful energy buzzing around. It seems as though everyone I speak to is experiencing some kind of unrest. And it’s understandable. We are in full holiday swing, recovering from excesses, reeling from the the energy shifts from the winter solstice (Dec 21st) but most importantly…

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Wellness Inside and Out

Yesterday was an amazing day. I had the opportunity to attend the “Beauty Wellness Wisdom Event” at ABC Carpet. All I have to say is Wow. I was so excited for the line up of speakers and presenters, some of who are already my heros and others who would soon become them – Kris Carr,…

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