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Day 5: Pokes and Prods

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Another good day. Tons of stuff releasing – toxins, emotions, unnecessary worry. Don’t know how it’s working but it’s good stuff. I…

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Day 4: Clearing Space

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Morning routine for day 4 seems to be getting easier. I usually have coffee or green tea with breakfast but it’s currently…

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Day 2: Minimalism Expanded

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. I successfully completed the first day of my “Real Food” cleanse. I’m going to admit that I wasn’t so well prepared. It’s…

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Day 1: Real Food Cleanse

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. I’m so excited because today is DAY ONE of my “Real Food” Spring Cleanse!” I know that this is not a food…

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Creating Space

BySusan Chan

When people think of space in terms of Feng Shui, naturally one thinks of the immediate physical space. Living room, bedroom, office. Not often do we think about the space that encompasses the personal space between individuals, the air space, the energy space. Let me elaborate. I try to get to the sauna a few…

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Glowing from Within

BySusan Chan

I’ve been listening to my own advice these days. I have been actively working on cultivating my qi – meditating, practicing qigong, getting acupuncture, and eating really, really healthfully. I usually do eat pretty well with the exception of an occasional french fry or two. But boy, am I  impressing myself these days. Every morning…

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Smile and say “qi!”

BySusan Chan

The other night, I took a qigong class with Master Yang Yang at The New York Open Center. It was a roomful of diverse folk who were looking for ways to alleviate the stress of everyday life. What we didn’t anticipate (or at least I didn’t), was an evening of joyful instruction, sprinkled with qigong…

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What I did this weekend

BySusan Chan

I put it off long enough. Until this weekend, I was wearing tank tops layered under flimsy jackets, with my toes turning purple from the cooler New York weather. I was one of the last opponents of autumn, squeezing out every ounce of the last days of summer. In Feng Shui, the change of seasons…

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