Just Say No To Holiday Stress & Anxiety
Did anyone get the memo that November is almost over? Like clockwork, this time of year brings with it a feeling that life is forging full speed ahead. No holds barred. Life on fast forward without a pause button. Next thing you know, you’re thinking about the holidays which inevitably leads to end of the year and the millions of things you’ve still got to do. Pick your poison: holidays, gift buying, pressure to wrap up end-of-year projects, new year new you, accomplishments (or lack of) are all perfect ingredients for emotional rollercoasters.