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Your Life Begins Today. Really. No, Really

Ok I lied.I told you that my newsletter was now monthly and if you follow me, I usually send them out really early on the 2nd Wed of the month. Today is Friday. Afternoon.What’s up?Something happened to me this week that couldn’t wait until next month.After I recorded the last vlog (if you missed it,…

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Start Living a Life of No Regrets

If you were on your deathbed today, what would be the number one thing you wished you had done in your life?I know, not a super cheery way to start a post, but I wanted to get your attention!Many of us wait for “later” or “one day” to do the things that we really want…

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A Simple Spring Makeover

Geez Spring, took your time, huh? It’s finally here and it’s time to take action, to take advantage of the “new beginning” energy of Spring! Clearing out that “stuff” that clogs your external and internal world will allow fresher and better things into your life. And who doesn’t want that? Watch my video below for…

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How to Beat the Perfectionist Gremlins

Shaking it up!I’ve taken my monthly newsletter to a video format (deep breath).As I explain in my video, starting something new can sometimes be challenging and bring up alot of inner dialogue (mostly unsavory). What’s important to remember when approaching anything new, it will most likely be an uncomfortable process. I know, not exactly what…

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What the Goat wants you to Know

The Year of the Goat promises to be very different than last year. 2014 was Year of the Wood Horse – lots of action, energy, ups and downs. And if you weren’t prepped and well strapped in, you surely felt that saddle. Ouch. This year’s goat energy is going to be friendlier although not without…

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Traditional Chinese New Year Prep

We are officially 6 days away from Chinese New Year. Since today is Friday the 13th, I thought it would be appropriate to talk about rituals to help prepare for Chinese New Year. It’s not that I’m superstitious, but there’s lots that goes into preparing for Chinese New Year if you are a “real” Chinese person….

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Got Goat?

There’s something about being Asian, especially Chinese, that creates some anticipation around this time of year. I was on the phone with my parents the other day and the conversation went something like this: Parents: So what’s your plan this year? Me: What do you mean? Parents: Aiyah! Chinese New Year is coming up. You…

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Happy Holidays, With a Side of Tough Love

You’ll often hear me refer to December as the perfect time of year to focus on yourself. It’s counterintuitive as you’re probably running around right now like a mad person, trying to get everything done before 2014 disappears. Or maybe you’ve already exhausted yourself and entered a catatonic state of denial. I’ve already visited both extremes this month. Hey, I’m human…

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Dance Through The Winter Solstice

Winter Solstice. It’s cold and gray. Everyone seems kinda grumpy all the time. And it’s as contagious as last year’s flu. Oy. On December 21st, we will have only 9 hours and 32 minutes of daylight. For some reason, I don’t feel very Feng Shui-ey right now.  But this happens like clockwork every single December….

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