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Wellness Inside and Out

Yesterday was an amazing day. I had the opportunity to attend the “Beauty Wellness Wisdom Event” at ABC Carpet. All I have to say is Wow. I was so excited for the line up of speakers and presenters, some of who are already my heros and others who would soon become them – Kris Carr,…

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Protect your Noggin

Have you gotten around yet to rent and ride a Citibike? Ok, I know the weather has been less than cooperative with its stifling jungle-like weather, but things should be cooling down hopefully this weekend. Just in time to hop on a bike! But please, please, please, remember to wear a helmet. Biking is great…

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Monastic Sunday (lots of pix!)

The craziness and the humidity of the city had us seeking out quiet and solace. We went to visit some friends upstate and took advantage of visiting the Chuang Yen Monastery in Kent NY. We were so happy we did. We were surrounded by quiet and beauty. Our main goal was to visit the “Giant…

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Go Shorty…

It’s my birthday…we’re gonna party like it’s my birthday…Ok so I changed the words a bit. And yes, it is that time of year again. Thankfully, I’m not one of those folks who worries too much about getting older. I am actually grateful for experiences that come along with advanced age. Ok wait, did that…

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Ride NYC

More exciting news for NYC! This Memorial Day, our long awaited biking program began. Thanks to Citibike, that means that 6,000 new bikes for rent will be put into action. Perfect for the upcoming summer days when riding the underground heat box (aka: the subway) is a drag. Bike riding is great for saving time…

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Take Two: Asian Americans Appearance

I have been informed that my Asian American Feng Shui segment with RD Chin and Sue Robinson is scheduled to air this Sunday May 19th at 3:30pm and Thursday May 23rd at 12pm. We give some great Feng Shui tips so if you are around this weekend, please tune in. Have a wonderful weekend! TV…

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Wrapping Things Up: End of the Cleanse

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Can you believe that I am already on day 21 – the final day – of this real food cleanse (#OloCleanse)? Me…

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Days 17 & 18: Home Stretch

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Nothing new really to report. Smooth sailing in week 3. Got the food basics down and cravings have subsided. My body is…

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Days 13 & 14: Switchin’ it Up

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Things have thankfully calmed downed now that I made it through to the other side of my crazy cravings. I’m feeling lighter…

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Days 11 & 12: Grounded Support

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Yesterday was brutal. All I had was images of mac and cheese dancing in my head. It was intense. I’ve been during…

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