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Singing for Spring

No I won’t actually make you sing, I was just referring to the song in my heart this glorious morning (although feel free to belt out a tune if that’s what you feel!) We’ve waited so long for this day – The Spring Equinox. A time of beginnings and renewals. The perfect day to write…

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Put a Spring in Your Step

There’s no denying that Spring is on the horizon. In NYC, we thought it would never come but our unusual east coast patience is paying off. Beautiful sunny days are squeezed between snow flurries and there’s no ignoring the excitement on everyone’s rush hour faces when it’s still daylight at 6pm. Hooray Daylights Savings Time!…

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Winter Doldrums No More!

This has been one looooong winter. I’m not complaining because (please don’t hate me) I’m one of those lucky folks who is not really affected by NY’s crazy weather changes. But one thing that does get me down is hearing people complain about the weather all the time and I mean, all. the. time. When…

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Gung Hay Fat Choy!

Gung Hay Fat Choi! That’s how we say Chinese New Year in my house. Literally translated, it means, “May you be prosperous.” Today is the equivalent to the Western Jan 1st. The difference is that the Chinese follow the lunar calendar as opposed to the Western solar calendar. But the celebrations are all the same….

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No smoking please

It may be a strange thing to be talking about smoke alarms on the eve of Thanksgiving. Or maybe not. When I saw this product in a magazine recently, I was intrigued by its beauty but thought to myself, “Ok, but does it really work?” When I visited the Nest website and watched this video,…

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Wellness Inside and Out

Yesterday was an amazing day. I had the opportunity to attend the “Beauty Wellness Wisdom Event” at ABC Carpet. All I have to say is Wow. I was so excited for the line up of speakers and presenters, some of who are already my heros and others who would soon become them – Kris Carr,…

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Protect your Noggin

Have you gotten around yet to rent and ride a Citibike? Ok, I know the weather has been less than cooperative with its stifling jungle-like weather, but things should be cooling down hopefully this weekend. Just in time to hop on a bike! But please, please, please, remember to wear a helmet. Biking is great…

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Monastic Sunday (lots of pix!)

The craziness and the humidity of the city had us seeking out quiet and solace. We went to visit some friends upstate and took advantage of visiting the Chuang Yen Monastery in Kent NY. We were so happy we did. We were surrounded by quiet and beauty. Our main goal was to visit the “Giant…

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Brooks Brothers Wellness Fair

What a great week it’s been – if you don’t count the weather and the clouds and storms that courted NYC recently. I am feeling the transition of the season and the excitement that usually precedes the long awaited summer temperatures. Change of seasons often get us thinking about changing things around our home and…

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