How to Beat the Perfectionist Gremlins

March 11, 2015

Shaking it up!I've taken my monthly newsletter to a video format (deep breath).As I explain in my video, starting something new can sometimes be challenging and bring up alot…


Geng Hai Fat Choi!

February 19, 2015

Geng Hai Fat Choi is a Chinese New Year greeting which literally means "Wishing you the best of wealth" or "Good fortune is coming your way." We Chinese really know what's important.…


What the Goat wants you to Know

February 16, 2015

The Year of the Goat promises to be very different than last year. 2014 was Year of the Wood Horse - lots of action, energy, ups and downs. And if you weren't prepped and well strapped in, you surely felt that saddle. Ouch. This year's goat energy is going to…


Traditional Chinese New Year Prep

February 13, 2015

We are officially 6 days away from Chinese New Year. Since today is Friday the 13th, I thought it would be appropriate to talk about rituals to help prepare for Chinese New Year. It's not that I'm…


Got Goat?

February 11, 2015

There's something about being Asian, especially Chinese, that creates some anticipation around this time of year. I was on the phone with my parents the other day and the conversation…


A New Year’s Ritual to Welcome in 2015

December 31, 2014

2015 is like, tomorrow.I know, it's kinda overwhelming just to think about, but don't worry, I got you covered.Last year I decided to change things up by creating a personal New Year's Eve tradition. It started…


Dance Through The Winter Solstice

December 17, 2014

Winter Solstice. It's cold and gray. Everyone seems kinda grumpy all the time. And it's as contagious as last year's flu. Oy. On December 21st, we will have only 9 hours and 32 minutes of daylight.…


Start your new year off right

December 12, 2014

Did you know that each year is ruled by a particular animal in Chinese Astrology? Each of these animals has the ability to catapult you towards abundance and success if you know how to utilize them. Sometimes known as the Ram or Sheep, the Year of the Wood Goat is gearing up to be very…


Finding the Comfort in Discomfort

September 10, 2014

  Folks, the Summer is coming to an end. The Fall Equinox in the Northern Hemisphere falls on September 23rd and many people find the seasonal shift from warm to cooler weather to be very challenging. Days…