Last week, I found myself squished like a sardine on the Paris metro. Every time the doors opened, more people were piling in, and I swear each time it happened, the entire car let out a collective internal “putain” (excuse my French!). My arms were pinned to my sides, the holiday shopping bags at my feet weren’t even mine, and a bunch of tourists were talking really loudly.
At that moment, I could feel my heart starting to race — typical holiday stress, magnified by public transportation drama. But instead of spiraling, I remembered my Feng Shui tools, closed my eyes and took three deep breaths. By the time the metro pulled into the next station, I felt calmer and more in control.
Yup, the holidays have a way of sneaking anxiety into your days, whether you’re navigating crowded trains, long lines or endless to-do lists.
That’s why I created this 5-minute Feng Shui meditation for Anxiety Relief. It’s a quick, powerful tool to help you hit pause and reset, no matter where you are — whether that’s a cozy café or a chaotic metro car.
Even better? If you do this meditation every day for the next 27 days, it will help you consistently find calm amidst the chaos. Think of it as your daily sanctuary, built into your routine.
👉 Start Today’s 5-Minute Meditation for Anxiety
You deserve to feel grounded, even during the busiest season of the year. Let’s make space for calm together.
P.S. Did this meditation help? I’d love to hear from you! Hit reply and let me know how it’s working for you.
JOYEUESE FÊTES mes amis!
