The Blog
For your inspiration, motivation and learning
5 Min Meditation for Positive Energy (video)
I know we REALLY need this right now as the US elections are just around the corner…. I created my first Feng Shui morning (or anytime!) meditation for you guys…
What’s Keeping You Stuck
You know exactly what I’m talking about. That little habit. The one you brush off like it’s no big deal. But every time you do it, it’s like, ugh, the…
5 Secrets to Healthy Qi – even when life gets busy
Being sick stinks. I thought I was doing such a great job staying healthy during the seasonal transition, while riding out the international waves of sickness. But here I am,…
Crush this Big Energy Blocker
Perfectionism. Just writing that word made my body tense up. How about you? In our modern, chaotic society, the idea of efficient perfectionism is everywhere. In our minds, in our…
Want something new? Do this today.
I can’t help feeling like time is flying by faster than ever! That’s why I love the Autumn season – things start to naturally slow down and we can finally…
Today is a special day ️
Guess what? It’s officially been a year since I traded the Big Apple for the City of Lights! Can you believe it? What a whirlwind of adventure it’s been! 🎉…
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