I just returned to Paris from NYC, and wow, the difference of energy in specific cities is undeniable. New York is fast-paced, dynamic, and full of momentum. Paris, on the other hand, moves at a different rhythm, one that allows for a little more reflection and balance. That’s why I call Paris, “my little village!”

I love both, but while NYC fuels me with an intense surge of Yang energy, it can also be depleting if I don’t manage it intentionally. Now that I’m back in the Yin energy of Paris, I have the opportunity to slow down, reflect and absorb all the goodness that I received in NYC. It’s a great reminder to consciously attune your energy to the energy of different cities, to maintain balance and harmony wherever you go.

One thing I always do when I’m in New York is take stock of my personal belongings. If you’ve ever moved – or even packed for an extended trip – you know the drill. You’re faced with decisions: What stays? What goes? And when you’re working within the constraints of two checked suitcases, those decisions need to be even more intentional. Feng Shui to the rescue!

I Feng Shui myself each time I visit NYC – choosing what to bring back with me and what to release. And this isn’t just about packing; it’s a practice that extends to life as a whole. We’re constantly accumulating – possessions, commitments or even outdated beliefs – so knowing when to let go of is just as important as knowing what to keep.

3 Feng Shui filters for deciding what stays and what goes

  1. Sentimentality Does this item hold genuine meaning or am I keeping it out of guilt or habit? True sentimental value is powerful, but not everything from the past (ahem, your ex’s mug) needs to take up space in your present moment. If it’s sentimental and you can consider letting go of it, take a picture of it and then lovingly let it go.
  2. FunctionIs this something I truly use, or do I just like the idea of it? More importantly, does this object support the life I want to live and the goals I am working toward? For example, do you really need multiple wine openers if you’re trying to cut down on drinking? Or keep worn, outdated clothes if you’re looking to create a more elevated look to attract opportunities in a different industry? Every item in your space holds energy, so keep in mind your Feng Shui goals.
  3. AestheticDoes this item fit the vibe of my current home? Is it the right size and scale? Do I genuinely enjoy looking at it? If not, why am I holding onto it? Your home should feel aligned with the version of yourself you’re stepping into.

These three filters apply far beyond packing a suitcase. These filters are a guide for curating an environment – and a life – that supports who you are and where you’re headed.

So here’s a question to reflect on: What’s one thing – physical or otherwise – that you’re ready to release? Next week, I’ll be sharing a video on what your stuff and its Feng Shui energy says about you. Intriguing, right? 😉 Stay tuned!

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