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A Simple Spring Makeover

BySusan Chan

Geez Spring, took your time, huh? It’s finally here and it’s time to take action, to take advantage of the “new beginning” energy of Spring! Clearing out that “stuff” that clogs your external and internal world will allow fresher and better things into your life. And who doesn’t want that? Watch my video below for…

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Getting Physical: Deep Spring Cleaning

BySusan Chan

Hopefully last week you were able to welcome in opportunities by sprucing up the front of your home and decluttering your entryway. This week, let’s declutter the physical body and do some internal Spring Cleaning! One way to do this is by doing a Spring Cleanse. Don’t be scared. Cleansing can be as intense or…

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Put a Spring in Your Step

BySusan Chan

There’s no denying that Spring is on the horizon. In NYC, we thought it would never come but our unusual east coast patience is paying off. Beautiful sunny days are squeezed between snow flurries and there’s no ignoring the excitement on everyone’s rush hour faces when it’s still daylight at 6pm. Hooray Daylights Savings Time!…

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Wrapping Things Up: End of the Cleanse

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Can you believe that I am already on day 21 – the final day – of this real food cleanse (#OloCleanse)? Me…

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Days 17 & 18: Home Stretch

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Nothing new really to report. Smooth sailing in week 3. Got the food basics down and cravings have subsided. My body is…

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Days 15 & 16: Taking it in Stride

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Who would have known that it would take 2 full weeks to finally find my own rhythm to this Spring Cleanse? But…

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Days 13 & 14: Switchin’ it Up

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Things have thankfully calmed downed now that I made it through to the other side of my crazy cravings. I’m feeling lighter…

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Days 11 & 12: Grounded Support

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Yesterday was brutal. All I had was images of mac and cheese dancing in my head. It was intense. I’ve been during…

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Day 10: Change of Consciousness

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Double digits! Surprisingly I’m feeling pretty normal in week two. Now that the difficult detox and release stage from week 1 is…

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Days 6 & 7: Shaking it Up

BySusan Chan

Note: if this is your first time on this site, it is indeed a Feng Shui site. Just covering a cleanse I’m on until May 12th – Spring Cleaning/Feng Shui for the Body. Quite a shift has happened in the last couple of days. The fogginess has lifted and I am feeling great. I made…

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