Happy New Year! Here we go, part 2 of creating an awesome 2017. There is SO much swirling around right now about how to friggin' make changes, start new things, set goals, oy. It's already overwhelming, isn't it? My question to ask - you and myself - Resolutions - Productive…
How good can you stand it? It’s that time of year again! The new year ritual below is so powerful and effective, I will be offering it for the start of each new year. The steps are below and I would love if you would share your ritual experience in the comments…
The power of visualization is a very powerful mind exercise according to Psychology Today and used often by top Olympic athletes. A vision board assists in successfully manifesting what you desire and helping you FEEL the…
Boo - Flu season is here and I just hope you're not sniffling as you read this. It's not just the colder weather that gets us sick. It's our tendency to take our bodies for granted, repeatedly over…
Earlier this week you found out that one great thing to eat for Chinese New Year is long noodles. That's because long noodles symbolize long life. I know you knew that.…
A friend the other day was telling me about the heated "discussion" that she had with her boyfriend. It went something like this: Friend: Whenever he gets stressed out from work, he shuts down. It's…
“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” …
How's your 2015 starting out? If you're anything like me, you're probably just recovering from the year end's festivities, excesses and project wrap-ups. Sure can have an effect on your adrenal glands eh? And if you were a conscientious new…
2015 is like, tomorrow.I know, it's kinda overwhelming just to think about, but don't worry, I got you covered.Last year I decided to change things up by creating a personal New Year's Eve tradition. It started…
Here's the thing you need to know about mirrors. Mirrors are a BIG DEAL. In Feng Shui, mirrors are what aspirin is to doctors, often used in simple remedies for many things. But it's much…
